@import url('https://fonts.googleapis.com/css2?family=DM+Sans:wght@400;500;600;700&family=Manrope:wght@400;500;600;700;800&display=swap');
:root{font-family:'DM Sans',system-ui,-apple-system,sans-serif;color:#14232c;background:#f5f6f3;font-synthesis:none;--ink:#10232c;--muted:#718087;--border:#e5eae7;--green:#27836c;--deep:#0c1b24;--paper:#fff;--soft:#eef3f0}*{box-sizing:border-box}body{margin:0}button,input,select,textarea{font:inherit}button{cursor:pointer}button:disabled{opacity:.5;cursor:not-allowed}input,select,textarea{max-width:100%}a{color:inherit}.shell{min-height:100vh;display:flex}.sidebar{width:250px;background:var(--deep);color:#d1dbdd;min-height:100vh;position:sticky;top:0;align-self:flex-start;padding:36px 19px;display:flex;flex-direction:column;gap:36px}.brand{font-family:Manrope,sans-serif;font-size:24px;font-weight:800;color:white;letter-spacing:-1.4px;padding:0 12px}.brand b{color:#8bd1b4}.brand small{display:block;font-family:'DM Sans',sans-serif;font-weight:400;letter-spacing:0;font-size:11px;color:#92a7a9;margin-top:5px}.nav{display:grid;gap:5px}.nav button{background:transparent;border:0;color:#b4c3c5;text-align:left;padding:13px 14px;display:flex;gap:13px;align-items:center;border-radius:11px;font-weight:600;font-size:14px}.nav button.active,.nav button:hover{background:#21343c;color:#fff}.nav svg{width:19px;height:19px}.sidebar-note{margin-top:auto;background:#1a3039;border:1px solid #304650;border-radius:13px;padding:17px;color:#bfd1ce;font-size:12px;line-height:1.6}.sidebar-note b{color:white;display:block;margin-bottom:6px;font-size:13px}.main{flex:1;min-width:0;max-width:1130px;padding:47px 65px 110px;margin:auto}.top{display:flex;justify-content:space-between;align-items:center;margin-bottom:29px;gap:15px}.eyebrow{text-transform:uppercase;color:var(--green);font-weight:800;font-size:11px;letter-spacing:2px}.top h1{font-family:Manrope,sans-serif;letter-spacing:-1.6px;font-size:34px;line-height:1.25;margin:7px 0 4px}.sub{font-size:14px;color:var(--muted);margin:0;line-height:1.6}.top-actions{display:flex;gap:9px;align-items:center}.pill{border:1px solid var(--border);border-radius:100px;padding:10px 14px;background:white;font-size:12px;font-weight:700;color:#4e656b}.grid{display:grid;grid-template-columns:repeat(12,minmax(0,1fr));gap:17px}.card{background:var(--paper);border:1px solid var(--border);border-radius:18px;padding:23px;box-shadow:0 5px 17px #17393205}.hero{grid-column:span 8;background:#102832;border:0;color:white;padding:28px 31px;position:relative;overflow:hidden;min-height:220px}.hero:after{content:'';position:absolute;width:230px;height:230px;border:1px solid #ffffff18;border-radius:100%;right:-80px;top:-67px;box-shadow:0 0 0 40px #ffffff05,0 0 0 90px #ffffff03;pointer-events:none}.hero .tag{color:#9cc9bd;font-size:11px;letter-spacing:1.8px;text-transform:uppercase;font-weight:800}.hero h2{font-family:Manrope,sans-serif;font-size:26px;line-height:1.3;letter-spacing:-.7px;max-width:380px;margin:14px 0}.hero p{color:#b7c8c9;max-width:390px;font-size:13px;line-height:1.7}.hero .hero-bottom{font-size:12px;color:#9cc9bd;margin-top:22px}.metric{grid-column:span 4;display:flex;flex-direction:column;justify-content:space-between;min-height:220px}.metric .big{font-size:49px;font-family:Manrope,sans-serif;letter-spacing:-2px;font-weight:800}.metric .little{font-size:12px;color:var(--muted)}.metric .underline{height:6px;width:100%;border-radius:9px;background:#e9eeea;overflow:hidden;margin:16px 0 4px}.metric .fill{height:100%;border-radius:9px;background:var(--green)}.section-head{margin:30px 0 14px;display:flex;align-items:center;justify-content:space-between;gap:10px}.section-head h2{font-family:Manrope,sans-serif;font-size:17px;margin:0;letter-spacing:-.5px}.section-head p{font-size:12px;color:var(--muted);margin:4px 0 0}.text-btn{border:0;background:transparent;color:var(--green);font-size:12px;font-weight:800;padding:8px}.tasks{display:grid;gap:10px}.task{display:flex;align-items:center;gap:14px;padding:18px 19px;border:1px solid var(--border);border-radius:15px;background:white}.task .task-icon{width:42px;height:42px;display:grid;place-items:center;border-radius:12px;background:#e9f4ed;color:#397961;flex:none}.task .task-icon.ar{background:#f4efff;color:#7960ac}.task .task-icon.book{background:#fef1e7;color:#bc7543}.task .task-icon.sport{background:#edf0fa;color:#536caa}.task-main{flex:1;min-width:0}.task h3{margin:0;font-size:14px;font-weight:800}.task p{font-size:12px;color:var(--muted);margin:5px 0 0;overflow-wrap:anywhere;line-height:1.5}.task-actions{display:flex;gap:7px;align-items:center}.button{background:#193e3a;border:1px solid #193e3a;color:white;border-radius:10px;padding:10px 15px;font-size:12px;font-weight:800;white-space:nowrap}.button:hover{background:#286456}.button.secondary{background:white;color:#234940;border:1px solid #d8e3df}.button.light{background:#e9f2ed;color:#195944;border:0}.button.danger{background:#fff1ee;color:#a5392d;border:0}.button.icon-only{padding:9px 11px}.check{border-radius:50%;width:24px;height:24px;display:grid;place-items:center;border:2px solid #cad9d2;color:transparent;flex:none;font-size:14px;font-weight:800;background:white}.check.done{background:#2b886d;color:white;border-color:#2b886d}.task.done{background:#f8fbf9}.task.done h3{color:#55736a}.small-label{display:inline-block;font-size:10px;font-weight:800;color:#398268;background:#e8f5ec;padding:5px 8px;border-radius:6px;margin-left:7px}.two{display:grid;grid-template-columns:1.1fr .9fr;gap:17px}.empty{padding:33px;border:1px dashed #ccd7d1;border-radius:15px;text-align:center;color:var(--muted);background:#fbfdfa;font-size:13px;line-height:1.7}.source-row{display:flex;gap:14px;align-items:center;padding:16px 0;border-bottom:1px solid #eef1ee}.source-row:last-child{border:0}.source-icon{height:44px;width:44px;background:#f0f2ee;border-radius:11px;display:grid;place-items:center;font-size:19px;flex:none}.source-title{font-size:14px;font-weight:800}.source-desc{font-size:12px;color:var(--muted);margin-top:4px;line-height:1.5}.source-flex{flex:1;min-width:0}.source-actions{display:flex;gap:8px}.tag-chip{font-size:10px;font-weight:700;background:#f1f4ef;border-radius:6px;padding:5px 7px;color:#5a7671;white-space:nowrap}.progress{height:6px;background:#edf1ed;border-radius:4px;overflow:hidden;margin-top:9px}.progress>div{background:#52a88b;height:100%}.tabs{display:flex;gap:8px;flex-wrap:wrap}.tab{border:1px solid #dfe8e1;background:white;border-radius:20px;padding:9px 13px;color:#5d726e;font-size:12px;font-weight:700}.tab.active{color:white;background:#16372f;border-color:#16372f}.stat-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:13px}.stat{padding:19px;border-radius:14px;background:white;border:1px solid var(--border)}.stat .value{font-family:Manrope,sans-serif;font-size:28px;font-weight:800;letter-spacing:-1px}.stat .label{font-size:12px;color:var(--muted);margin-top:5px}.week-bars{display:grid;grid-template-columns:repeat(7,1fr);gap:9px;align-items:end;height:185px}.bar-slot{display:flex;flex-direction:column;align-items:center;justify-content:flex-end;height:100%;gap:6px}.bar-track{height:135px;width:100%;max-width:42px;display:flex;align-items:flex-end;justify-content:center;border-radius:8px;background:#f2f5f1;overflow:hidden}.bar-fill{width:100%;border-radius:8px 8px 0 0;background:#76bca1;min-height:0}.bar-slot.today .bar-fill{background:#236e5e}.bar-label{font-size:11px;color:#78908a;font-weight:700}.bar-value{font-size:10px;color:#4c6862}.log-day{display:flex;gap:15px;padding:16px 0;border-bottom:1px solid #edf0ed;align-items:flex-start}.log-date{min-width:70px;font-weight:800;font-size:13px}.log-data{flex:1;font-size:12px;color:#617b72;line-height:1.6}.log-total{font-size:12px;font-weight:800;color:#233d37}.field{display:grid;gap:6px}.field label{font-size:12px;color:#436054;font-weight:800}.field input,.field select,.field textarea{border:1px solid #dbe4dd;background:white;border-radius:10px;padding:12px 12px;font-size:14px;color:#1e372d;outline:none;width:100%}.field input:focus,.field select:focus,.field textarea:focus{border-color:#61a88f;box-shadow:0 0 0 3px #61a88f1c}.field small{color:#86968e;font-size:11px}.form-grid{display:grid;grid-template-columns:1fr 1fr;gap:15px}.form-actions{display:flex;justify-content:flex-end;gap:9px;margin-top:20px;flex-wrap:wrap}.modal-backdrop{position:fixed;inset:0;background:#0a1b22a8;z-index:20;display:grid;place-items:center;padding:16px}.modal{width:min(100%,540px);max-height:92vh;overflow:auto;background:white;border-radius:20px;box-shadow:0 22px 80px #0005;padding:25px}.modal-header{display:flex;justify-content:space-between;gap:16px;align-items:center;margin-bottom:20px}.modal h2{font-family:Manrope,sans-serif;font-size:21px;letter-spacing:-.6px;margin:0}.close{border:0;background:#f3f5f3;border-radius:9px;font-size:22px;height:34px;width:34px;color:#6e8077}.modal p{font-size:12px;color:var(--muted);line-height:1.6}.week-list{display:grid;grid-template-columns:repeat(7,1fr);gap:7px}.day-check{display:grid;place-items:center;gap:7px;border:1px solid #e0e9e1;padding:10px 2px;border-radius:9px;font-size:11px;font-weight:800;color:#5a716b;background:white}.day-check input{accent-color:#20735b}.fab{position:fixed;right:24px;bottom:24px;background:#173c33;color:#fff;border:0;border-radius:999px;padding:13px 17px;box-shadow:0 10px 30px #184a3561;font-weight:800;z-index:5;display:none}#toast{position:fixed;bottom:23px;left:50%;transform:translateX(-50%);background:#122b25;color:white;border-radius:10px;font-size:13px;padding:12px 18px;box-shadow:0 12px 24px #0002;opacity:0;pointer-events:none;transition:opacity .2s;z-index:40;max-width:90vw;text-align:center}#toast.visible{opacity:1}.muted{color:var(--muted)}.pad-top{margin-top:14px}.hint{background:#f0f6f1;border:1px solid #ddebe0;border-radius:12px;padding:13px 16px;color:#476d59;font-size:12px;line-height:1.6}.goal-list{display:grid;gap:10px}.goal{display:flex;align-items:center;justify-content:space-between;gap:10px;border:1px solid var(--border);border-radius:12px;padding:13px 15px;background:white}.goal strong{font-size:13px}.goal .muted{font-size:11px}.footer-note{margin:26px 0 0;font-size:11px;color:#9aaba5;line-height:1.7}.mobile-nav{display:none}.quiet{font-size:12px;color:var(--muted);line-height:1.8}.action-link{font-size:12px;color:#287d66;text-decoration:none;font-weight:800}.action-link:hover{text-decoration:underline}.notice{background:#fff8e9;border:1px solid #f0e4c8;border-radius:12px;padding:13px 15px;color:#80622b;font-size:12px;line-height:1.6}.mini{font-size:11px;color:#799087}.spacer{flex:1}.days-inline{display:flex;flex-wrap:wrap;gap:6px;margin-top:10px}.days-inline span{background:#edf3ee;border-radius:7px;padding:6px 8px;font-size:10px;color:#51755f;font-weight:800}@media(max-width:950px){.sidebar{width:205px}.main{padding:34px 30px 100px}}@media(max-width:700px){.shell{display:block}.sidebar{display:none}.main{padding:26px 18px 110px;max-width:570px}.top{align-items:flex-start;margin-bottom:21px}.top h1{font-size:30px}.top-actions{gap:5px}.top-actions .pill{font-size:10px;padding:9px}.grid{gap:11px}.hero{grid-column:span 12;min-height:195px;padding:23px}.hero h2{font-size:23px;max-width:290px}.hero p{font-size:12px}.metric{grid-column:span 12;min-height:134px;padding:18px;display:grid;grid-template-columns:1fr auto;align-items:center}.metric .big{font-size:40px}.metric .underline{grid-column:span 2;margin:0}.task{padding:13px 12px;gap:10px}.task .task-icon{width:37px;height:37px}.task h3{font-size:13px}.task p{font-size:11px}.task-actions{gap:5px}.task-actions .button{padding:9px;font-size:11px}.two{grid-template-columns:1fr}.card{padding:17px}.section-head{margin-top:23px}.mobile-nav{display:flex;position:fixed;bottom:0;left:0;right:0;background:white;box-shadow:0 -5px 25px #13271c12;border-top:1px solid #e7ebe7;z-index:10;justify-content:space-around;padding:9px 5px calc(9px + env(safe-area-inset-bottom))}.mobile-nav button{background:none;border:0;color:#94a4a0;font-size:10px;font-weight:800;display:grid;justify-items:center;gap:5px;padding:3px 8px}.mobile-nav button.active{color:#22745d}.mobile-nav svg{width:21px;height:21px}.fab{display:block;bottom:80px;right:17px;padding:11px 15px;font-size:12px}.stat-grid{gap:8px}.stat{padding:13px}.stat .value{font-size:22px}.stat .label{font-size:10px}.modal{padding:20px}.form-grid{gap:10px}.source-actions{flex-direction:column;gap:5px}.source-actions .button{font-size:11px}.pill.desktop{display:none}}@media(max-width:390px){.task .task-icon{display:none}.top h1{font-size:27px}.small-label{display:block;margin:5px 0 0;width:max-content}}@media(prefers-reduced-motion:reduce){*{scroll-behavior:auto!important;transition:none!important}}